A Few Fun Facts:

• Stress heightens allergies
  
  
  
  • Not only do allergies increase stress levels, but stress can also make your allergies worse.
  
  
  
  


• Saying "Thank you" measurably improves your mood.


• More than half of your bones are in your hands and feet.


• Owning a pet can lower your risk of heart disease.
  
  
  
  • Studies show that owning a pet lowers blood pressure and lowers your cholesterol, which decreases your risk of cardiovascular disease.
  
  
  
  


• Chewing gum sharpens your focus.


• Eating bananas are not only high in fiber, but can provide you with extra energy!