December 6th through the 12th is national Influenza (flu) vaccination week. This is a reminder for everyone 6 months or older that there is still time to get their flu vaccine. The exact timing and duration of flu season varies, but flu activity often begins to increase in the month of October. Most of the time flu activity will peak between December and February. The best way to reduce your risk from seasonal flu and its potentially serious complications is to get vaccinated every year.

If you're visiting a loved one with Alzheimer's disease during this holiday season, here are some tips to try and have a more pleasant visit.......

Know that Alzheimer's commonly includes issues with:

• Communication: trouble finding words, expressing specific thoughts, or following along with conversations.


• Memory: repeating a question, not recognizing a family member or friend right away, struggling to do everyday tasks.


• Behavior: agitation, verbal or physical outbursts, and irritability.

Tips to help communicate:

• Always approach your loved one calmly from the front in order to avoid startling them.


• Avoid arguing, criticizing or correcting them.


• Remain calm and encourage them to express themselves...

World Stroke Day raises awareness of the serious nature of strokes. Strokes are a top cause of death worldwide and a leading cause of disability. A stroke is a life-changing event, both physically and emotionally.

A stroke is an attack on the brain. It occurs when a blood vessel (also called an artery) ruptures while bringing oxygen and blood to the brain. When this occurs, the brain cells immediately die due to lack of oxygen.

F.A.S.T. Warning Signs

Use the letters in F.A.S.T. to spot a stroke.

• F = Face Drooping - Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven?


• A = Arm Weakness - Is one arm weak or numb? Ask the person to raise both ar...